Sometimes running is not glamorous(maybe never if your really running) or exciting. Tonight was that night.
Tonight's workout was at the track. 2 mile warm-up and 6 x 800's. That is a rough workout. I ran with Pam and Tamara.... YES I ran with Pam... I feel on top of the world now. I have only once been able to run with her and that was our first long run and she felt sorry for me I am sure. Thanks for pushing us Pam. I know it will pay off in the marathon.
Great job tonight gang and see you all on Thursday.
Running Shorts Show Podcast with RunnerDude
3 weeks ago