This is a major recovery week. That being the case, I feel like I have not done anything. Yes we ran 5 miles the other night, I walked 2.5 last night, running 2 or 3 today then gearing up for 18.something tomorrow. I feel like I have been cheating and skipping something. I have just been darn lazy this week.
Last night me, Pam, John, Tamara and Kay decided to walk and take it easy before our race on Saturday. We get 1/2 mile into it and I look at Pam and say "I feel like I am cheating". I know we are supposed to recover. I know that it is a very important part of our training and it is important in any ones training. So make sure your taking time to recover so you don't get hurt! But why do I feel so guilty for not running everyday or doing something? I am sure tomorrow I will be glad that I took the time off.
Tomorrow will be my longest mileage ever! I am so full of emotion today that I feel like a zanex would be nice about now...... I am scared, excited, worried, sad, and just a barrel of nerves all over. I am worried about eating right today and tonight so that I am well fueled and I am hoping I sleep tonight, I am sad that my kids could care less about my running because it would require them to get up early, excited to be a part of the 30K group, and just nervous about the whole thing..... Can I finish? I can finish, but I am worried about being last. I don't EVER want to be last at anything I do. Childhood drama I guess brought that on..... I was always the skinny, uncoordinated kid who was never picked to be on any team at school. I hated playing games because they laughed I had no ability. So now I want to succeed so badly that it kills me at the thought of being last. I know there is nothing wrong with it. Believe me, I would rather be last than not able to do it at all. In not wanting to be last, I get so caught up with nerves that I think I mentally block my ability. I am going to repeat all day, I am a runner and I will finish and I won't be last and if I am, it is ok! I DID IT! Once I do this I am only 8 miles away from 26.2..... I am almost there... that is an even scarier thought. I can't even imagine what Nov 8 with be like for me... I might need a whole bottle fo zanex to calm the nerves!
So to anyone reading this with nothing to do tomorrow or with some time to spare, come on over to Salem Lake (8 a.m.) and cheer Team Evolve on! I think almost all of us are running the 10K or 30K.... It will be a blast! Tamara and I will be ones with some form of pink shirts on... So TEAM EVOLVE, I think we should all wear pink! I hear it makes for great photo opportunities.
Yea Taper Time! Boo Taper Time!
1 week ago