After a few weeks of injury it has come to be that I might have to rethink running a marathon this year.
I have done exactly what Dr. Bert told me to do and thought I really was on the mend. Then I went out to run today. 3 miles into the run I was stopped by the pain. He said it would hurt but if the pain was too bad to stop as to not further damage it. So that is what I did. We were at Salem Lake and I had planned on running one loop which is 7 miles and then seeing if I could make a second one. Yes I know that was pushing it but that was my plan. My foot had another plan.
Marisa and I have talked and I am going to stay off the foot as much as possible this week, except riding the bike and water jogging then see on Saturday the results. We will make a decision at that point. Is it the end of the world? No to those of you reading but to me yes it is. You might not think to look at me run that I have put my heart and soul into this, but I have. So the pity party started on the 4 mile walk back to the car. There is always next year........
For anyone who ever thought about joining a running group, I cannot tell you enough to go for it. You will get the training you need but more than that you gain a family. Team Evolve your the best! Thanks for all the support and encouragement that you give to everyone. It is an honor to be a part of such a wonderful team!
Running Shorts Show Podcast with RunnerDude
3 weeks ago