Even though our training calendar says OFF today, I was all set and ready to go to boot camp. I set the alarm last night at 9:00 p.m. for 4:45 a.m. and soon was off in dreamland. I woke up, rolled over and looked at the clock and it was 5:19 a.m., I rolled back over and went back to sleep! Not sure how I missed the alarm, don't remember turning it off but it had been turned off.
I will feel guilty all day! Any form of exercise seems to put me in a better mood. Therefore, with doing nothing, I will feel the need to make up for it after work. But I think I am going to truly give myself a day off without the guilt. Let's see how that works for me.