Today starts week 3 of Tri Training. As I am sure your aware of by now, we have swim clinic on Sundays. I am slowly getting better. I have a longgggggggg way to go, but each time I make improvements. Which I am so totally excited about. I really never ever thought I would swim.
I am reading a book Triathlon 101. I got up early this morning and have made a commitment to finish this book. But in making that commitment, I made another one. I need to take this more seriously. That means that I need to get up and do my workouts in the morning. I need to stop putting it off until night when I am tired and don't give it the effort I should. So no more sleeping in for me. I have written down the schedule and I am gonna make myself do it. The added benefits are 1) I feel better after I workout in the mornings and 2) I can be at home at night to cook for my family. Now there are some nights, we have to be gone, but I need to be here as much as I can.
Marathon training will kick in soon as well. Which fits in well with the tri training we are doing as well. I will just do my long runs on Saturday. Of course that is if my foot holds up but we are not discussing that.
Just one little note on the foot. The dr. gave me a anti-inflammatory cream to use. I picked up the prescription yesterday. They hand us this huge bag of boxes, 5 to be exact. I thought how am I ever gonna use up all that cream. OK 4 oz. 4 times a day, I think I am gonna need alot. I used it yesterday and today and I think it actually works. Now it might all be in my head, but I did feel some relief. So now, I am off to lather up my feet! Yes I am using it on both. I will ward off any aches or pains before they start.
Good night blog world!
Yea Taper Time! Boo Taper Time!
1 week ago