I saw my new dr. this morning. I am impressed! I did not have to wait, they took me right back, I saw his PA then he came in. Very nice and professional. So if you need a good foot/ankle specialist, let me know.
He moved my feet around, looked at my MRI and said.....we have to start from square one....Me being me, stopped him said no we don't. I have been running 5-7 miles a week for about 3 weeks and I think we should stay at that. I know that I am diffecult but come on really.....He gave me steriod to take for 6 days, an anti-inflammatory to take after that, also using anti-inflammatory cream on the foot 4 times a day along with physical therapy 3 times a week for 2 weeks. Said I should be good as new by the time we are done with all this. I do have to get orthotics for my shoes but doesn't every runner we know have those?
Other than all that, I am good for now and if all that doesn't work then I will have to have surgery but he thinks since I am able to run right now I should do just fine.
Running Shorts Show Podcast with RunnerDude
3 weeks ago