Sunday, November 15, 2009

Return to Running

This has been a recovery week and it has sucked. I have felt like a cheater all week. I hear my other friends talking about their runs and text from them asking if I want to run 6 miles with them. Ha Ha, that was a funny one. As I couldn't really walk straight until after I saw Jeremy. Looked and felt like I think a 100 year old woman would feel.

With plans to see some other friends of mine run a half marathon in Danville on Saturday, I learned they had an 8K. I thought what the heck, I will register (yes they had tshirts) and just get the legs moving. I had no plans of trying to make a time that was respectable at all. I even said I would walk most of it. I just wanted to get out and do something. Seeing that I think I gained 5 lbs. last week as well. I needed some form of exercise. So with that being said, I registered.

This past week in good ole North Carolina fashion, our weather was horrible. I think after all was said and done we had like 5 to 6 inches of rain over the course of a few days. So the course in Danville, VA who obviously got more than we did was under water so they revised it. Yes to a much more difficult route. Go figure! I always wonder if they know Scott Bassett when you see that it starts on an uphill and ends on a slight uphill. He must be friends with everyone in the running world. I am convinced of it and calls to tell them how to make the most difficult of courses.

So as you already can tell this course was hard. Hard for me and I only ran 4.96 miles. My girls who ran the half, hats off and bows to you. YOU ROCKED THAT COURSE AND OWNED THOSE HILLS! Pan Connor came in first in her age group, Christine Flowe and Amy Rhyne both PR'd. WOO HOO! My girls rock!

We all started together but by mile 2 my shins felt like they would explode so I walked. I walked/ran the rest of the course and still my time was 50:22. I will take it and proudly I might add. During the race there was a girl that I would pass and then she would pass me, and as she did she would say "come on you can do it". How sweet of her to root me on like that. I kindly told her I knew I could, but I just ran a marathon less than 6 days ago. I would be perfectly fine with my little program I had going on. So when I finished before her (hee hee) I cheered her on to the finish.

Yes I ran against alot of people's better judgement. I feel great today though! Which I am very glad of because I will be honest, I was scared to see how my feet and legs would feel so soon after the marathon. Was I going to regret it? I don't so now I am getting my gear ready for a bike ride to honor our fallen cyclist David Sherman.

Happy Running.... This week I am back to a schedule, not sure which one yet, but I am oh, I plan to drop some weight. Not sure how, but I am going to work on that as well! Lots to do!

3 comments:

southofthecliff said...

If your run in Danville doesn't happen, come up to Madison and run a few miles with us:
madmayorunningclub.com

Shoes optional.

Barefoot Josh

runrgrl2007 said...

Josh,
My little group wants to give barefoot running a try so can you email me (runrgrl2007@gmail.com) with info on getting started. Wendy is helping as well but I love info so all the info and advise you can give me (us) is greatly appreciated.

WendyBird said...

I haven't run yet. Between weather and this cold thing I can't shake, I haven't been up to it. Good job on your 8k, I think that is a great way to get back up to your running program :-)