To those of us who run regularly, you know what it is like to be sidelined and not able to do what you love and that is running for me. I will never be a winner of any age group, but I love to put one foot in front of the other and go. Therefore the last seven weeks have been very hard physically as well as emotionally.
I have missed my running friends, my early morning therapy sessions as I refer to them and several events that I would normally have signed up for. But mainly I have missed the feeling of getting the miles in and what it does for me mentally. Oh and being able to eat whatever I really wanted to was missed as well and my scale shows that more than anything.
With that said, yesterday I ran 2.5 miles. I don't care that it was 96 degrees when I started and stopped. I ran the whole thing. That doesn't included the almost half of mile I walked to warm up or the quarter of a mile I walked to cool down. I ran 2.5miles without stopping or feeling like I would die from anything other than heat! YAY!
It feels indescribable to me to be running again. I had no idea how much I truly missed it until yesterday. Now let the training begin...slowly that is!
Running Is So Much More Than Running
1 month ago