How it feels

To those of us who run regularly, you know what it is like to be sidelined and not able to do what you love and that is running for me. I will never be a winner of any age group, but I love to put one foot in front of the other and go. Therefore the last seven weeks have been very hard physically as well as emotionally.

I have missed my running friends, my early morning therapy sessions as I refer to them and several events that I would normally have signed up for. But mainly I have missed the feeling of getting the miles in and what it does for me mentally. Oh and being able to eat whatever I really wanted to was missed as well and my scale shows that more than anything.

With that said, yesterday I ran 2.5 miles. I don't care that it was 96 degrees when I started and stopped. I ran the whole thing. That doesn't included the almost half of mile I walked to warm up or the quarter of a mile I walked to cool down. I ran 2.5miles without stopping or feeling like I would die from anything other than heat! YAY!

It feels indescribable to me to be running again. I had no idea how much I truly missed it until yesterday. Now let the training begin...slowly that is!